Off-Season Program (free!)
Free Off-Season training programme to get you back into training. Put the work in now and get in the best position to smash your upcoming Pre-Season.
The Next Generation
FEEPO speaks with Amy Turner, a driving force behind the next generation of female rugby players in England. Amy, a former England rugby player herself, has held many lead coaching positions such as U20 England Women and Harlequins.
Unity through adversity
What enables some teams to succeed under pressure and others to crumble? Team resilience helps teams to perform well under pressure and bounce back from adversity but it’s not built overnight. Read more and help your team become more united this season.
Bridging the Gap
FEEPO writes about how Championship level rugby can catch up to its bigger sister The PWR and why it is vital it does. Women’s rugby is in a phase of massive growth and we need to ensure our feeder league is developing performance driven players.

